Guidelines for not taking things personally
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Section: Wellness
Developing a strategy for well-being (with inspection in mind)
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“Il Dolce Far Niente” (noun) : the sweetness of doing nothing
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How do you warm down from work? (It’s just as important as psyching yourself up for work)
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A strategic approach for developing resilience in staff
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Very affirming
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High quality travelling time
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Sleep well – your performance, memory, and mood depend on it
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Processing emotions – moving on from the way you feel
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Who are you beyond the to do list? Time to reconsider your creative self-expression
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Still at work when you’re at home?
By timjukes
Physically you’re back, you’re present in the family home. Your thoughts and feelings however, are elsewhere, still swimming around in the tides and torrents of school life. Your energy is there too, all used up by the time you get home.
It’s a lonely job being a Head
By timjukes
When do you feel lonely in your role as a headteacher?
Mindfulness – Back to the present
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Feeling flat? 20 self care tips
By timjukes
Life without your mojo is a bit of a dull place to be. Your view is distorted, your world seems grey and people around you misinterpret your mood, words and actions. It’s hard, for you and for them, to find you.